Getting Started 

If you have questions about me or my services, just call for a brief discussion by phone. Or send your message using this website’s “Contact Us” page. while we talk if you are ready we can schedule a first meeting.

Otherwise, take a look at my schedule for open appointment times for both online video and in person meetings. Then give me a call or send a message using “Contact Us” to say what time and what medium works for you. Mind you, by the time you reach me your choice may have been committed. If it remains available, I can agree to that meeting time or work with you to find the soonest one that works for both or us.

Once we pick a time, I’ll can email you instructions for registering into my client portal and to process some initial paperwork. When I have the chance to look through your paperwork before our first meeting, helps me help you right away. To do so, I need to receive you paperwork at least a few hours before our appointment.

Session Prep Form

Once we get started, I will email you a Coaching Session Form for any subsequent sessions. You will use this form to prepare to get the most out of each meeting. Complete a fresh one before each session. Please send it to me prior to our appointment. You can use your copy to take notes in session as well. I recommend that you keep each one with all your notes to track your process and progress.